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Archive for August, 2008

Wednesday, August 27
I have finally picked up the book, Girls in Trucks, again.  When I first opened it, I wasn’t really getting into it, plus I was reading two other books at the time.  A few days into it and now I was nearing the end.  I don’t have the time I would like to [...]

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Tuesday, August 26
Ah, beauty.  Or just the good health habit of taking care of yourself.  Following healthy habits actually promotes beauty, or what I consider to be ‘beauty’.  I don’t think beautiful means perfect features.  I believe beautiful means healthy, clean, glowing.  Healthy men and women radiate.  Things like drinking water, not smoking, eating well, getting [...]

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Monday, August 25

The alarm clock, albeit a Zen gong, started ringing at seven.  Ugh.  I don’t like to wake up before eight.  But I had to be at the winery by nine, so there you go.  I dragged my sleepy bum out of my cozy bed and sauntered down the stairs for a bowl of [...]

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Sunday, August 24
I tried to sleep in.  I woke up at quarter of ten.  I was groggy.  I slowly emerged from bed and made my way downstairs and cooked up a crab fritata with two organic, free range eggs, fresh cheese and chives.  I had two sausage links and a piece of toast made with [...]

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Saturday, August 23 
I couldn’t sleep in on this Saturday.  I had to get up and work.  It was going to be a very long day.  I made myself two scrambled eggs with a little cheese, two sausage links, and two pieces of Seattle brown loaf toast.  Pairs of everything.  Even two small glasses of [...]

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Friday, August 22
I got up and enjoyed a sweet but moderately nutritious bowl of gluten-free Leapin Leamers cereal. 
I had to run errands for our vineyard dinner tomorrow.  I drove over to Michael’s printing for our menus, Trader Joe’s to look at flowers (I took notes in my little writer’s note pad), Haggan (which I [...]

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Thursday, August 21
Another gray start to the day, rain channeling in and out of the sky.  I wasn’t really hungry, so I had a lovely frozen fruit pop in coconut milk and pineapple.  It’s packed with vitamins and tasted like a pina colada.
I chugged through a busy to-do list.  It’s amazing how quickly the days fly [...]

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Wednesday, August 20
This morning I was a little sluggish.  It was gray outside, overcast,  with more rain in the forecast.  It was cool out, a nice break between 100+ temperatures at the end of last week and the forecasted high 80’s low 90’s forecasted for the end of this week.
I had an especially busy day [...]

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Tuesday, August 19
I woke up to a rainy morning.  The rain was good and definitely needed out here in the northern Willamette.  I stretched and went downstairs to get in ten solid sun salutation yoga poses and 100 crunches.  I ate a half cup of cantaloupe for breakfast nd felt refreshed.
On my way to work, I headed over [...]

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Monday, August 18
 
I got up and it had cooled off significantly.  Thank God.  Thunder was roaring and storms were passing through.  This was a good thing. 
 
I checked the kitchen and dining room – no ants!  It appears my laborous tactics yesterday had worked.  But I wasn’t holding my breath just yet.
 
I went online and did [...]

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